Getting started with weight loss? How to make a healthy eating plan and lose body fat
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CloseYourEyes,YouMightBelieve
Where I can be myself.
Live in England, Studying Commercial Photography.
Where I can be myself.
Live in England, Studying Commercial Photography.
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via weheartit.com➜
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Well!!! I may have a go at this if my ass will look like this after 30 days ….
And this!!!!
via justwhoareyou➜ -
I will start this today and this will be done every day!!! EVERYDAY!!!!
Starting all over again now that I’m back in a place where I feel shit about my self …
via weheartit.com➜ -
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Gonna re start this next week! I got up to day 5 until I have this patch test on my back and it’s impossible to do anything with it on! Ugh!
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I feel for all those in Boston. It’s things like this that make you realise how dear life is, and how much we love our friends, family and my boyfriend. I can’t turn the news off. I feel like I NEED to know who’s done this. If it is terrorist, then I know I’m gonna be really scared. Things like this really get to me. The 7/7 bombing here in England messed me up and I didn’t want to get on a train or a bus. 9/11 I remember like it was yesterday. I was young but I remember the whole day of news on it. These people who had done what they have done is disgusting. Tet should be bought to justice ASAP. It’s absolutely disgusting!
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Why I’m not allowed to exert my self :( So no gym no getting sweaty :(. I’m not allowed to wash my back for a week!!!!! Hate being such an allergic person, but I guess it’s good I get to do this and find out what im allergic to! Over 150 tests on my back! And it’s ITCHY!! MEH!
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Day 2. DONE! - with weights, thank you anonymous! 😜
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➜just a little tip from me. you reblogged that "shut up and sqat" picture and also reblogged "sqat toning" routines without any weights. like you can see in the "shut up and sqat" one, the girl is actually using a weighted barbell. this is really essential. you wont see much change if you dont take a weight that is at least 60% of your maximum weight. you are only burning a few more calories but not giving the muscle enough stress. just google it, i just dont want to get you frustrated :)Anonymous
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after doing all that exercise … i feel really sick again “/
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Day one … DONE! (Feel like Gordon Ramsey saying that!).
