NMR - JustWhat?

onefitmodel: Getting started with weight loss? How to make a...

Mon, 13 May 2013 18:32:39 -0400

onefitmodel:

Getting started with weight loss? How to make a healthy eating plan and lose body fat

Love this

justwhoareyou: Well!!! I may have a go at this if my ass...

Mon, 13 May 2013 18:23:02 -0400

justwhoareyou:

Well!!! I may have a go at this if my ass will look like this after 30 days ….

And this!!!!

justwhoareyou: I will start this today and this will be done...

Mon, 13 May 2013 18:22:16 -0400

justwhoareyou:

I will start this today and this will be done every day!!! EVERYDAY!!!!

Starting all over again now that I’m back in a place where I feel shit about my self …

Gonna re start this next week! I got up to day 5 until I have...

Tue, 16 Apr 2013 07:56:37 -0400

Gonna re start this next week! I got up to day 5 until I have this patch test on my back and it’s impossible to do anything with it on! Ugh!

I feel for all those in Boston. It’s things like this that make you realise how dear life is,...

Tue, 16 Apr 2013 05:08:44 -0400

I feel for all those in Boston. It’s things like this that make you realise how dear life is, and how much we love our friends, family and my boyfriend. I can’t turn the news off. I feel like I NEED to know who’s done this. If it is terrorist, then I know I’m gonna be really scared. Things like this really get to me. The 7/7 bombing here in England messed me up and I didn’t want to get on a train or a bus. 9/11 I remember like it was yesterday. I was young but I remember the whole day of news on it. These people who had done what they have done is disgusting. Tet should be bought to justice ASAP. It’s absolutely disgusting!

Why I’m not allowed to exert my self :( So no gym no...

Tue, 16 Apr 2013 04:59:35 -0400

Why I’m not allowed to exert my self :( So no gym no getting sweaty :(. I’m not allowed to wash my back for a week!!!!! Hate being such an allergic person, but I guess it’s good I get to do this and find out what im allergic to! Over 150 tests on my back! And it’s ITCHY!! MEH!

Day 2. DONE! - with weights, thank you anonymous! 😜

Fri, 12 Apr 2013 12:15:40 -0400

Day 2. DONE! - with weights, thank you anonymous! 😜

just a little tip from me. you reblogged that "shut up and sqat" picture and also reblogged "sqat toning" routines without any weights. like you can see in the "shut up and sqat" one, the girl is actually using a weighted barbell. this is really essential. you wont see much change if you dont take a weight that is at least 60% of your maximum weight. you are only burning a few more calories but not giving the muscle enough stress. just google it, i just dont want to get you frustrated :)

Fri, 12 Apr 2013 12:05:37 -0400

Thank you so much! i was using little weights but i guess i should invest in some bigger ones!! again thank you :) x

after doing all that exercise … i feel really sick again “/

Thu, 11 Apr 2013 13:24:39 -0400

after doing all that exercise … i feel really sick again “/

Day one … DONE! (Feel like Gordon Ramsey saying...

Thu, 11 Apr 2013 12:42:38 -0400

Day one … DONE! (Feel like Gordon Ramsey saying that!).

Well!!! I may have a go at this if my ass will look like...

Thu, 11 Apr 2013 10:59:35 -0400

Well!!! I may have a go at this if my ass will look like this after 30 days ….

this looks fun :P

Thu, 11 Apr 2013 10:38:56 -0400

this looks fun :P

haha!!!!!!! i want a bum like that!

Thu, 11 Apr 2013 10:22:06 -0400

haha!!!!!!! i want a bum like that!

I will start this today and this will be done every day!!!...

Thu, 11 Apr 2013 10:19:47 -0400

I will start this today and this will be done every day!!! EVERYDAY!!!!

right ...

Thu, 11 Apr 2013 10:07:59 -0400

so yesterday did not go to plan at all … i was going to do my 100 squats before bed as i didn’t do my 40 mins of exercise yesterday due to being out … after eating some crisps and a few little cake things from Tesco i went to the cinema and i was sick … literally sick … so i had not dinner and everything from the day came up … so nothing has been in my tummy until now as i have as some soup with some bread but i now feel ill from that … so tonight going to the pub but ill be on orange juice or water … and i want ice cream to make me feel better, but before i go i will be doing some toning exercises. as i am hoping i get to stay with my lad tonight :) x

Okay so today so far I have picked. And I mean picked at a spinach and salmon lasagne from ikea...

Wed, 10 Apr 2013 10:31:12 -0400

Okay so today so far I have picked. And I mean picked at a spinach and salmon lasagne from ikea … It was god awful… Jesus it was bad … But I’ve also had an almond croissant … I still feel ill from that lasagne! Ugh! Ill see what I have for tea but not feeling it yet “/

What I had today!

Tue, 09 Apr 2013 12:42:09 -0400

Today I had a piece of toast with Nutella and then lunch I had a piece of toast and a small cup of beans with cheese melted in to it … And a cupcake. For Dinner? I don’t know maybe nothing but I’m not hungry yet…

Today I start my fitness regime! I’m going to blog my...

Tue, 09 Apr 2013 09:42:51 -0400

Today I start my fitness regime! I’m going to blog my every move in fitness and eating! Now that I’m veggie now anyway it’s easier to be healthy …. But right now I’m toning my legs … Determined to feel better about myself when I go to Tenerife … I WILL do this.

thatelephantring: Beautiful snowy view from my front...

Wed, 16 Jan 2013 05:21:17 -0500

thatelephantring:

Beautiful snowy view from my front door.

Prospect of walking back through it in an hour for a two hour seminar when i feel like i’m about to projectile vomit and/or collapse from complete and utter exhaustion? Kind of ruining the whole “let’s have a snowball fight” excitement.

So jealous right now!! We have none! :( xxxx

Never have I been so ashmamed of myself, by myself. I am not happy with my thighs and I intend to...

Sun, 13 Jan 2013 19:30:44 -0500

Never have I been so ashmamed of myself, by myself. I am not happy with my thighs and I intend to do something about it. So so ashamed :(